Shirodhara is an Ayurvedic treatment where a steady stream of medicated oils is gently poured on the forehead. This soothing therapy helps reduce stress, alleviate headaches, improve memory, and relieve sleep disturbances and tension. The calming effect of Shirodhara allows stress to melt away, promoting deep relaxation. It is particularly effective in treating conditions like cervical spondylosis, paralysis, and epilepsy. When buttermilk is used instead of oil, the treatment is called Takra Dhara.
Shirovasti, another related therapy, is highly beneficial for treating paralysis, insomnia, and depression. It also addresses dryness in the nostrils, mouth, and throat, severe headaches, burning sensations in the head, eye diseases, cranial nerve disorders, and hair fall. Additionally, Shirovasti aids in improving memory and vision.
For those seeking the best Ayurvedic treatment in Mysore, Shirodhara and Shirovasti offer powerful therapeutic benefits. The Swasthya clinic is consisted of the best Ayurvedic doctor in Mysore can help tailor these treatments to your specific needs, ensuring optimal results for both physical and mental well-being.